Health
WHAT IS HEALTH?
Health is not merely absence of disease - it is true wellness of the body, mind and spirit - a feeling of health, vitality and an ability to go through anything life offers with grace and strength.
These days, most people would love more energy, less stress and overwhelm, better sleep and more happiness.
It will not suprise you to know that to be in order to have these, you need a baseline of:
1. fresh air
2. fresh water
3. nutritious food
4. adequate rest
5. physical movement
Are you getting enough of all of these? If you ever feel sluggish, overweight, tired, stressed or overwhelmed, you may not be, even though you think you are doing all the right things.
As a psychologist, I saw people for years who were srtuggling with the above and/or challenging relationships, work difficulties, financial challenges, emotional distress and life problems.
No matter what I did to help, there was always something that could not be impacted. This frustrated me alot.
What's missing?
At MammaMojo, we believe you can't have an optimal life unless you have optimal heath. Nutritional Cleansing provides the optimal foundation for excellence in health, energy, vitality, happiness and fulfillment. It is great way to flood your body with rich nutrients, whilst gently cleansing the impurities away.
Each day our bodies absorb toxins and impurities from our environment, such as air pollution and chemicals that burden our bodies and can cause us to hold excess fat, feel tired, stressed and lethargic. These toxins enter our cells - every cell of the body. Therefore, everybody needs to cleanse their body at the cellular level.
Our body has the natural ability to cleanse itself of these toxic impurities, however our organs are so overloaded and overworked that this process does not work efficiently and as it was designed to. The result for us is often decrease in energy and immune levels, plus increase in stress, overwhelm and weight.
A cleansed and nourished body is stronger, resists illness better, is more efficient and performs at higher levels. Most people experience positive effects on fat loss, cellulite, increased lean muscle and muscle tone, energy levels, mental clarity, concentration, skin appearance, ageing, fatigue, stress, sleep, stamina, cravings, and strength.
A nutritional cleansing system contains essential herbs, botanicals, vitamins, nutrients and adaptogens to help keep your body cleansed and nourished.
Why does it work?
There are five main reasons we are not in optimal health weight and energy.
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We are breathing and absorbing chemicals eg pollution, that should not be in our bodies (and they are in every cell, not just one organ).
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We are not getting enough of the right nutrition (even those on a full-spectrun organic/raw/vegan/paleo diet) in an absorbable form and our bodies need 60+nutrients every single day for optimal function
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We are stressed and that wreaks havoc on our immune, hormonal and brain systems, which affect our energy, mental clarity, sleep and ability to lose eight, just to name a few
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Our cells are easily damaged through oxidative stress. They do not receive enough antioxidants to protect them.
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As we age, our cells are constantly dividing and our telomeres shorten during the process. Oxidative stress, toxins and a poor diet can cause the process of telomere shortening to speed up, which means we age faster and less healthfully.
This program addresses each of these five elements, so that every single system o the body is impacted. No one product can impact each system of the body and our body is amde up of systems. many people try one product here or there for various reasons, but in order to acheive significant health improvements, all systems must be impacted together.
Is this a weight loss program?
No. This is NOT a weight loss program, however when the body comes into balance, if it needs to lose body fat, it does so - if it needs to put on lean muscle, it does so. The goal is not to lose weight necessarily, but have the healthiest body possible. For many people, once they cleanse impurities out of their bodies, put the right nutrition in an absorbable form, and reduce stress, the body will release toxic fat (also known as visceral fat). Other outcomes of this system include higher mental clarity, better energy, endurance, stamina, reflexes and athletic performance. Many elite, olympic and professional athletes use this system for the entire range of results it produces.
Traditional Dieting vs Cleansing
When your body is overloaded with toxins, the toxins are stored as excess waste in fat cells. This stored waste makes your body become less efficient, including slowing down your metabolism. Your metabolism regulates nutrient use, energy production, and weight. The result is unwanted or hard to get rid of accumulated fat cells. People may also feel sluggish, have a lack of energy, have trouble concentrating and could fall victim to a variety of illnesses.
The reason most traditional diets fail is that many actually starve the body of what it needs nutritionally. The body needs nourishment to function properly. A nutritional cleanse system floods your body with all its nutritional needs, while at the same time assisting it in removing the toxins and impurities that make us sick, tired and fat.
Some diets and detoxes do not provide nearly enough protein and so muscle tissue starts to break down - instead of fat. Traditional “cleanses” can strip or deplete your body with use of laxatives or diuretics and leave you feeling deprived of certain foods. An effective nutritional cleanse provides whole-body cleansing on a cellular level and releases un-wanted toxins & excess fat, while at the same time building lean muscle. Building lean muscle helps you burn fat faster. Losing weight fast can be harmful when you do it the wrong way; but with nutritional cleansing, you release it the right way - by creating a healthy body so the fat no longer needs to 'protect' your organs from the toxins, and is in turn, released.
Most diets are depressing and boring and don't deal with the toxicity within our bodies. Diets are often hard to stick to and require a lot of motivation and effort. If something is too hard to maintain you won’t stick with it. Nutritional cleansing is not a diet or a quick fix, it is a lifestyle change where your body is getting nutrients that are hard to get from our food today and feelings of deprivation diminish.
The ultimate goal
The ultimate goal is to get the mind and body in perfect balance through cleansing the body of toxins and providing it with all it needs nutritionally. The aim is to move the body from an acidic to an alkaline state and to reduce inflammation in the body. It supports gut and brain health and boosts the immune system.
When this happens, every system in the body improves - from brain health which affects mood and mental clarity, to immune system, to inflammation, to strength, stamina, energy and endurance.
WHAT IS THE 16 WEEK BODY TRANSFORMATION?
The 16 week Body Transformation Program helps people committed to changing up their energy, health and body in a way that sustains results in the long term. There is a massive support system in the form of private facebook community, podcasts, mentorship and more.
This is NOT a weight loss program, however when the body comes into balance, if it needs to lose body fat, it does so - if it needs to put on lean muscle, it does so. The goal is not to lose weight necessarily, but have the healthiest body possible. Most people find this program also imapcts their mood, relationships and life. So in fact, it is more of a life transformation, than just a body one.
We run rotating 16 week programs, so if you want to join, get in touch here and find out when you can start.
WHAT IS THE GLOBAL GROUP CLEANSE?
The Global Group Cleanse is 30-day nutritional cleansing program that thousands of people take part in around the world to kick-start their healt, energy, boy and lives to a new level of health at the beginning of each year. There is a massive support system in the form of private facebook community, podcasts, mentorship and more. We run them several times a year. Click here to find out when the next one starts!
This is NOT a weight loss program, however when the body comes into balance, if it needs to lose body fat, it does so - if it needs to put on lean muscle, it does so. The goal is not to lose weight necessarily, but have the healthiest body possible. Here are just some of the people who have had great results!